If the Creator of the human body tells me that I need to rest one day in seven, then my body and my mind are designed to work at their optimal efficiency if I rest one day in seven.
It is a humbling thing to learn to rest. When I decide to rest, I am admitting to myself that I need to rest. I am acknowledging that I am not strong enough, not tough enough to go day after day after day without rest. I am acknowledging that God is way smarter than I am and that God says that I need to get some rest.
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