All Satan wants me to think about is the relationship between the temptation and desire. As long as I limit my thoughts in this way, I will remain defeated. In the very moment of temptation I must always ask myself, what are the consequences of this action? Depression, the surrender of some measure of authority to evil powers, and a dimming of the light of my testimony are always consequences of sin. I will do well if I bring this to mind every time I am tempted along with all the specific consequences of any given sin.
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